P90X Day 9

Started off the day with a protein shake. I am actually starting to enjoy them. I even made this one myself this morning (usually I ask Jen to get up and make them, I’m not too good at cooking and stuff). But they taste good and it’s a hell of a lot better than the other crap I used to eat for breakfast, if I even ate breakfast. For lunch I had the shrimp stir fry with cashews. I think I like this stuff better than take out chinese. My stomach doesn’t feel like ass afterwards. My day was good. It was very very stuffy. I inhaled my fair share of diesel fumes today. We had a lot of them in the shop and it just seemed to be in the air all day. It didn’t help that it was hot as hell in the garage. Couldn’t wait to get out because Jen said she was making a turkey roast for dinner. I must say our meals are sounding a lot better these days!

Plyometrics was just like last week. Very in your face and has got to be the hardest workouts in P90X. Very tough on the legs during lunges and jumping. I do notice there is still a burn in my arms from yesterday’s workout, but not as bad as last week. I feel my body becoming used to this kind of training. Did a lot better with the rock start jumps this week. I am paying more attention to their forms and trying to keep it clean. Now that I have kind of an idea of what is happening I can pay more attention to the small things. Just like last week, you really need a towel and water. You’ll see in my video how this exercise will leave you soaked. Other than that I feel great. I feel much more full of energy and I will be better for tomorrow’s workout. I chose not to get the recovery drink tonight. I don’t want to pack things on if I don’t need it. So until tomorrow!!!!!