P90X Day 35

P90X Day 35

Hello all, this morning breakfast was 2 whole wheat waffles and a protein shake. My A.M snack was a P90X protein bar. For lunch I had a chicken salad with fat free italian dressing. My wife and I played World of warcraft for a few hours today, in that time my son and his friend from across the street played the Wii lego star wars. Its always nice to play video games and to relax and chill out. I also had the tent put up in the driveway today to air it out cause it was still wet when I packed it up before we left. During that time I had to run outside cause it started to ran here again luckly I got it inside berfore it had gotten wet again. Dinner tonight was the smoked salmon, rice, and squash. I had a glass of water and some wine that I got while I was up on my fishing trip. Tonights Yoga X I completed one hour of the program tonight my wrist was acting up during the chatorangus sorry if I spelled that wrong but hopefully i am close (O__O). All in all I was also very drained from this weekend. I used my yoga block on most of the streches. I did the best I could considering ever time I went down to push my self up to downward dog my wrist started to act up. I did alot of casting while I was out on the river so it should be ok. I just need till tomarrows workout to give it a rest. Yoga X once again gives you a very nice relaxed pace setting allowing the body and mind to be at center. You want to be a center while you are doing your forms so you can get the most out of it. Even during my crane I felt my wrist give out a bit some I choose tonight to just finsh up right after that. I completed all I could tonight and did my best!!! Thats what counts so I will see you all for week 6 !!! Bring- It.