P90X Day 1

Woke up and got breakfast this morning. It was huge! Didn’t realize it was gonna be that big. I ate most of it. As I was going to work I ate the rest of my breakfast which was a cup of strawberries. Had a fairly slow morning at work today. Had my protein bar at 10:30. Had my chef salad for lunch and then my cashews for my afternoon snack. Finished out my day waiting for a set of brakes that they kept telling me were in the building. 4 hours later after the runners went to the other dealerships twice I finally got my brakes. Picked up my dog from the groomers on the way home. Got home and ate dinner. It was pork chops, asperagus, and brown rice. Did you know asperagus makes your pee stink to the point of almost gagging?

Waited a little over an hour and then got things set up for P90X. Beginning seemed to be okay as I paced myself. Doing between 10-15 reps a piece doing the cleanest form I could get. But a little over half way when the program switches up and does everything in reverse that’s when I started to feel the burn. I had to do my push ups modified. Dranks lots of water during the workout, actually had to fill up the bottle a few times. Completed chest and back and then did ab ripper x. I had a bit of a hard time with heels to the heavens. Just couldn’t seem to lift off the ground without having to use my hands for assistance because it was hurting. But I did all the other ones as strong and as clean as I could. I definately had to use the breaks they tell ya to take. Finished it off and drank a recovery drink……I highly reccommend it!!! So that’s it for day 1 and all in all I noticed when I took my shower that my arms were having a hard time just scrubbing my hair cause they were still burning. Now I’m relaxing and going to bed. Later on.