P90X Day 3

Kept up the trend of good eating today. I enjoyed my breakfast from the P90X Nutrition Guide of a whole wheat english muffin with peanut butter. It was good, and I didn’t expect it to be, because up until now I’ve never had a whole wheat english muffin! Decided to give up my creamer. I normally drink coffee with creamer, no sugar, but now I drink it black or add some skim milk. When I woke up this morning my quads were killing me. I was walking at a slower pace than usual at work thanks to last night’s workout being so ferocious. My arms STILL hurt from the OTHER DAY’S workout as well. When I came home from work I saw that I still had some leftover beers in my fridge. I was soooooo tempted to kick one back. But I’ll save them for another day. Today’s workout was Arms, Shoulders, and Ab Ripper X. It was very hard on my arms. I used the resistance bands for my sets as opposed to weights. Ab Ripper X seemed harder today than it was on Monday. I felt myself taking a few more breaks than usual. My legs and lower abs were still recovering from Plyometrics so it made it more difficult.

To top it all off, I was distracted from my workout because my kids kept running in and out of the room and in front of the camera. They wanted to do the workout too but they were really a pain more than a help LOL! I finished both workouts very exhausted tonight. I’ll definately be ready for bed soon because I’m really tired and very sore. See you here tomorrow.