Author Archives: Erin

Well, that’s it! 90 days is ovah!  Round 3 of P90X is complete.  This round wasn’t as productive as my last round, but that’s totally my fault.  I had a hard time sticking to the diet this time and I … Continue reading →

Hey everyone! This is the second to last day of my 90 day program! Today cardio x was fun……..and for some reason, it seemed to go by so quickly. I think because it’s broken up between yoga, kenpo, plyo and … Continue reading →

Hello, today was a core synergistics day. I really felt it in my back for some reason. I guess that’s not a horrible thing. Having a strong back helps you in every area pretty much. My 90 days is winding … Continue reading →

LOL. I had to get up extra early today…not something I like to do, but I had to be to work early and Yoga takes forever! By the way, I did Kenpo on Sunday night and I forgot to take … Continue reading →

Hello!! Just to catch up on things, yesterday I Yoga X. Not too bad. It’s all about you mentality before you start. Mine was in a so so state, so the workout was good, but seemed like it was taking … Continue reading →

Hi…. I guess I was way off yesterday! I thought I would be doing shoulders and arms…..still not too familiar with the lean approach schedule. For back and biceps, I drastically reduced the weights and did 15-20 reps each set. … Continue reading →

I really like this one.  You get a variety of exercises and they are back to back with less explanation.  I honestly think they should make a second set of DVD that has no explanation, no long pauses, just back … Continue reading →

Hello! Today’s workout was chest shoulders and triceps plus ab ripper x.  Not my favorite workout, but not my least favorite either.  I just hate the push-up parts of course.  I don’t have my worksheets with me so I can’t … Continue reading →