How long you spend on a workout matters. Why? Because your time matters. Not many of us have a whole lot of free time on our hands; instead our days consist of schedules and plans. In order to make it all work, we need to have a good estimate on how long we are going to spend on something. Many people are curious about the P90X2 list and length of workouts as they try to determine if this program is right for them and how it measures up to the original P90X. What you’ll find is that many of the workouts use the same training techniques, though the workouts themselves and even the amount of time you spend on them varies greatly.
Making Your P90X2 Workouts a Priority
One positive thing about the P90X2 workouts is none of them are over 70 minutes long. Most are right around one hour, making them an easy fit into most busy lives. But if fitting an hour workout in seems to be troublesome, it may be time to reflect on your priorities. When you’re really serious about getting in shape and changing your life, an hour out of your day isn’t much of a compromise. Make the workouts on this P90X2 list and length of workouts a priority over those habits that don’t serve you, ie. watching television or messing around on Facebook and Pinterest late into the night.
And now….the P90X2 list and length of workouts
There are 12 different workouts in the basic P90X2 package. Here they are with their approximate times:
- Plyocide- 56 minutes
- Chest + Back + Balance- 60 minutes
- X2 Core- 56 minutes
- X2 Recovery + Mobility- 58 minutes
- X2 Total Body- 63 minutes
- X2 Yoga- 68 minutes
- X2 Balance + Power- 63 minutes
- X2 Shoulders + Arms- 53 minutes
- Base + Back- 56 minutes
- P.A.P. Lower- 62 minutes
- P.A.P. Upper- 53 minutes
- X2 Ab Ripper- 17 minutes
Knowing Which Workout to Do When
This P90X2 list and length of workouts is pretty long and can seem a little intimidating at first glance. But the P90X2 Fitness Guide and calendar bring it all together and make sense of the list. Within the pages of the workout guide, you’ll find everything you need to know about scheduling your workouts and getting the most out of the program. The wall calendar is a simple way to keep them all straight as well.