OK, I will try my hardest not to mess up my weekly schedule ever again!  Doing Yoga X and having practice in the same day was not fun!  I did Yoga in the morning, which went great.  No complications, no complaints.  Then I had to coach my daughter’s team at 2pm, then had my own practice at 8pm.  Holy crap I was tired when I got home!  I had some cleaning up to do, but instead I just collapsed into bed and fell asleep!  Also, I had some soreness going on for me!  I didn’t even have the strength to write this post, which is why I am doing it today!  So I will never switch my rest day around again.  Lesson learned!