Hey everyone!  Merry Christmas!!!  Today is day 26.  It was supposed to be core, but since I took my rest day yesterday for the holiday, it’s X Stretch today.  Tomorrow I will do core, and I will either do Yoga later tomorrow night or Sunday morning.  I am still on track!  So about the workout.  I liked it.  It was kinda like Yoga, but much, much easier!  I love to stretch and I do believe that it is very important!  Not only for the P90X workouts, but for cheerleading too.  Especially since I am not as young as most of the other guys and gals on the team, I need to stretch these muscles a bit more!  When I was in high school I used to pull my hamstrings all the time because I wouldn’t take the time to stretch long enough.  Then I tried to hyperextend my toe-touch, and RIP!  Muscle pulled and out of commission for a few days!  If I didn’t have to stretch at practice on Sunday anyway, I would definitely do the X Stretch DVD every week.  All the stretches are pretty effective and I was able to do them all pretty well.  Sweet.

This is what I used to try and do:

Perhaps I can take a picture of mine and show you all how I compare to this!  Maybe one day during my P90X journey!