Hey all tooth still hurts I actually had to get a refill on medication causeof the pain this week I will have my follow up appt with the surgen still out for a few more days then Ican come back and finish things up. Thanks Tom….
Monthly Archive for October, 2009
hello there all i will be back as soon as i recver from my wisdom tooth being pulled out doctor orders no workout’s at all be back soon to finish this P90X reviews!!!! wish me good and safe recovery be back soon
Plyometrics was unbelievable to just be jumping all over the place and getting your body airborn and not just for the heismans but just to sky rocket with low impact to your lndings!!!!!I think plyo is great it can be very hard and tirsome but its much needed in the P90X field of your 90 day training.
Hi all we all had a great weekend with everything. Today I also had a nice day. After the weekend rolled by I can feel myself getting a little stuffy i my head so I have been taking drinks of apple cider vinager. That should help alteast I hope it does. My workout went very very strong tonight. I was sure to get things done with the best that I can go and do the moves with quality. Ths is the last C/S/T/Ab’s for the finish of my 90 days and I kept up a great pace with all y excercises tonight. Only 1 more ab ripper to go also. Woooo yea thats the way its done here P90X!!!!Rocks it out so be sure to do your best and forget the rest…..
Hi everyone, it was a good off day for me got all perperations for my son’s party done. Also my family has already had some good times with my visiting family members for the party day Yep today i party day for my sons birthday we are going t have lots of fun family and food!!!!!!! I had to wake up early but this morning kept to myself during my moves I did not add voice to any of them dueto the fact that there were people sleeping in I did not want my nephew to wake up hes only 1 so making noise and yelling ealry in the morning would not havebeen good. Other than that i did very good with my workout today . Also a plus is doing an ealry morning workout I have always said that on theweekends I like doing my workouts ealry so that I can have the rest of the day to feel good and have a relaxing day. Thanks Tom
Hello all its a good day my day at work blew by I got out a few hours early so my family and I could grab some things for this weekend we are having my son’s birthday party, also we are having some relatives up to our place for the weekend, we have plenty to so this weekend and it will be a blast. I had to workout late tonight causewe had lots to do at the houe as far a preperation for all of whats going to be happening for the weekend. I did very well and kept my numbers up as I have been for my run if the P90X program. I am getting way better at my lunges I think yoga has helped me out with all that, cause with legs and back being in real nice shape it can help out all of your body do an even better job than usuall. I had a great day and I am going to have an even better weekend. Thanks all see you for kenpo to finish of the week!!!! Thanks
Good day 2 you all my yoga stances/ form are little by little getting better it has also slightly helped me out with my straightening of the legs I have bloged about yoga and my legs getting stright before but now that the time has pasted I can say just a little bit that I have had some sucess with my legs an getting them straight. Much more so than in the first month. Yoga is really a focus thing, I know it can seem long but as you get into the flow with the excercise, you can just go with it and feel the moves just come ut of your body stances, Yes yoga will help out for the P90X workout so try your hardest to stick with the full workout an hour and thrity minutes isalot but if you have made a good effort all week long and yoga being a part of the P90X, I say go go go 4 it!!!!!
