<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: P90X Reviews: Day 9 Interval X</title>
	<atom:link href="http://www.90dayreview.com/2008/12/17/p90x-reviews-day-9-interval-x/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.90dayreview.com/2008/12/17/p90x-reviews-day-9-interval-x/</link>
	<description>Join me everyday as I review the P90X. I&#039;ll be uploading pics weekly as well as video reviews of the P90X program. Watch my progress and read my P90X reviews by clicking the day below:</description>
	<lastBuildDate>Wed, 17 Mar 2010 19:12:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Larry</title>
		<link>http://www.90dayreview.com/2008/12/17/p90x-reviews-day-9-interval-x/comment-page-1/#comment-11834</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Tue, 19 May 2009 23:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/2008/12/17/p90x-reviews-day-9-interval-x/#comment-11834</guid>
		<description>Just did Interval X for the 1st time tonight in place of Plyo.  I am on Round 2 Day 37 today, and was looking for a little change of pace.  I was not too impressed with many of the P90X+ DVDs thus far, but Interval X changed that for me REAL QUICK!

Tough kick butt workout, I could hardly keep up toward the end, and doing chest yesterday did not help when incorporating the push-ups into the mix.  Where did the Carlito Push-Ups come from?  HELLO!  And just when you think you survived Carlito, BAM, here he is again for Round 2.

Definitely a kick butt alternative for either Kenpo or Plyo for a quick and effective change of pace.  I am down to 212 lbs now, from 239 when I started all of those BRING ITs ago.  THIS is where its at!</description>
		<content:encoded><![CDATA[<p>Just did Interval X for the 1st time tonight in place of Plyo.  I am on Round 2 Day 37 today, and was looking for a little change of pace.  I was not too impressed with many of the P90X+ DVDs thus far, but Interval X changed that for me REAL QUICK!</p>
<p>Tough kick butt workout, I could hardly keep up toward the end, and doing chest yesterday did not help when incorporating the push-ups into the mix.  Where did the Carlito Push-Ups come from?  HELLO!  And just when you think you survived Carlito, BAM, here he is again for Round 2.</p>
<p>Definitely a kick butt alternative for either Kenpo or Plyo for a quick and effective change of pace.  I am down to 212 lbs now, from 239 when I started all of those BRING ITs ago.  THIS is where its at!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
