My breakfast this morning was garnola with a glass of milk and a smallcup of a protein shake I had made for my wife this morning. Last night the tooth fairy came to visit my daughter se lost a tooth last night. This morning she was excited she got a 2 dollar bill for the missing tooth. My A.M. snack was a recovery drink. I worked on a dodge neon today. It needs collant hoses, heater core hoses, collant flush, radiator the transmission cooler lines went in the radiator so all of the collant mixed with the transmission fluid what a mess. Also repalced the trans solonoid pack and trans cooler lines, dropped the trans pan changed the filter, and did a flush to the transmission. The car also got all new coolant, I had to flush out that about 3 tmes with water till the trans fluid was no longer present in the coolant. The res bottle also needed to be taken out of the car and cleaned properly cause the trans fluid got into that also. My afternoon snack was carrot sticks, no hummus today I don’t have any at home so just the carrots and a glass of water. Tonight is open house at the kids school so we are going to that after dinner tonight. That will be nice to see the kids classrooms and see the work they have been doing so far this year. My dinner tonight was celery sticks ans 1 1/2 slices of pizza cheese only, and tomato slice with fat free ranch dressing. A glass of water to drink with dinner. On to px90. Yoga X was good I am streching much better. My body is not so out of shape anymore so I can move alot more than before. Yoga helps me get the results I need to make change. If your just hanging around during yoga or not there you need to feel it and get in gear It will help the hour and a half go by much quicker. Once your warmed up things move much easier for your yoga excercises thats about it thanks everyone.







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