P90X Day 72

Good day my breakfast this morning was 3 whole wheat waffles with natural peanut butter a glass of milk and coffee black. My A.M. snack was a P90X protein bar. For lunch today I had leftovers Porkchop, peas, mashed potatoes with a glass of water. My P.M. snack was whole grain tortillas chips with homemade salsa for my inlaws damn it a good fine quality slasa too. !!!!!!!! My day at work is slow again I did a few prep vechiles that just came in off the truck. Those are a quick easy job to put a few hours on your ticket!!! Then you go for a test drive to verify the vechile is good to go for road useage. Other than that not to much has been happening these days things are very slow. Peope are probably getting ready to spend there money on black friday shopping from now till christmas. I hope things go smooth for me or it won’t be that great of a christmas for us. With times like this I wish we were busy so I could actually make a decient pay check. Dinner for me tonight was spagetti with chicken in the sauce. A salad with fat free honey mustard dressing and a glas of milk. My workout tonight plyometrics was good. From last night workout my chest area and arms were feeling it so I know I got one good workout inlast night too. Tonight was a all around exciting workout for me my wife joined in and kept up a nice pace for al the excercises. I really feel good to know that this from of exercise is working out my entire body. When you are in your lunges and jumping around you don’t feel like a stiff. You keep moving to the groove!!!!!! I like plyometrices it brings out what a person is really made of, if you can do this workout thats great. If you can finish this it’s even better I continue on my path of excellence to keep my body moving in the right direction. I’m getting the results I deserve cause I am working so damn hard to get there. Even in my form’s I am getting my knees up as high as I can go witch is alot higher than when I first started P90X. Jump training is working for me. The P90X is working for me. My body shows so do my pictures. If you look back to my first weeks Pictures you can se how I have changed !!!!!!!  On top of working out I am eating healthy wich is another huge part on how my body reacts to this workout plan. Thanks everyone for your support I app. it and kep folloing me   Thanks****