P90X Day 62

My breakfast this morning was Oatmeal with apples and banana’s a glass of milk and a black coffee with some Markers Mark whiskey to juice it a bit!!!!. My A.M. snack was a recovery drink. My lunch was Salad with low fat ranch dressing and some water. My P.M. snack was a P90X protein bar. For dinner tonight I had more salad with ziti noddles and sauce the suace had in it mushrooms,peppers, tomatos. I had a Samuel Adams with dinner. Tonight I lead a group of friends through P90X Kempo X. I was the group leader. I went around checking everyones form, and instructed all to stay in the X of the moment!!!!!!!!!!!!!! The group P90X went very well we all were BRINGING IT all the way Power Packteeeee punch!!!!!!  This was a fantastic way to workout with friends and have a great time along with getting some excercise. Today it rained all day so we were all stuck inside the house today playing Pool, Darts, Fooseball, and PS3 Rock Band.  The way I lead the group and brought us to a factory celebration really kicked butt!!!!!!!!!I could see myself leading a group of P90Xer’s again some day when we all get together again. This weekend was sucess, it ruled the roost house were are staying in a very very nice cabin. I am still on a retreat doing my P90X, thats what you call doing the best and forgetting about the rest.  This is the first week finished in my P90X Phase 3 of my 90 days  3 WEEKS LEFT UNTIL MY VICTORY WAR P90X DANCE I HOPE TO SEE YOU ALL THERE ILL BE THERE FOR SURE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! BE WELL AND HAVE A GREAT WEEK END SEE YOU ALL FOR THE START OF WEEK 10 PHASE 3            MY NEW VIDEO WILL BE OUT SOON CHECK IT OUT  THANKS    TOM]]]]]]]]]]]]