P90X Day 41
P90X Day 41
Jen: What a beautiful fall day. I wish you guys could see the weather here. It is in the 50’s and sunny. Nice breeze going. It is gorgeous. That is why we decided to do our workout early this morning. Want to get outside and enjoy this great weather. I am feeling better from last night. I immediately crashed after my shower. I am still feeling a bit crummy but nothing like last night. We ate a great breakfast: eggs, whole wheat toast, and some turkey bacon. After that we hung out a bit around the house to let our meal settle. Then it was on with the show!!! Kenpo X!!!! I like this workout and tend to get a little goofy when doing it. I like sparring with Tommy and pretending I’m a big buff girl. He can take a whoopin pretty good though. Ian (our son) even joined us for a little while throughout the routine. He did some stretching, a few punch routines, and a couple of the block series. Don’t know if it looked too pretty, but he was having fun. So if my 4 year old can do this you can too. I feel a little silly doing some of the blocks or other combos. Especially combos! I get all confused and start doing my own. But at least I’m still moving. This is such a fun workout. I can’t say enough good about it. I am unbelievably tired during and afterwards, but in such a good way. So I guess we are going to shower and eat some lunch. Then it is off for some adventure outside. Maybe bring the dog along????
Tom: Morning everyone I woke up this morning at 8:00. I did not go to bed last night till around 4, I was playing WOW working on my skills It was fun. My breakfast was a glass of orange juice, scrambled eggs, toast, turkey bacon, and a coffie. We tinkered around this morning straightening up the house. After that I started my P90X workout Kempo X. It’s real nice on the weekend’s to workout before the afternoon comes into play cause I like having time to do things with my family and not have to workout late at night. It gives me time to just chill out and enjoy my weekend. Kempo today was cool my son joined in for a few minutes here and there, he has got some nice punches and kicks!!!!!! For me I did great on all my moves, my side kicks are not very high or tight this morning cause my legs are feeling worked from last nights workout of legs and back. My blocks are getting tighter on all my reps, my punches pack a punch. My form is good and all around improving my body structure. From is alot you need to keep great form during these as I noted during my kicks though my body does a bit of wandering. My X jacks I blowing them apart doing extra and doing them real good seeing my body jump even more than normal cuase during the week you cant say that you do much at all as far as jumping off the ground . A regular person during the week probably doesn’t do much of anything like this . So I am very pleased to say I’m up of my couch and getting in shape . You can’t ask for anything more than that. Stay comitted to this program and do your best. You will see results trust me and you body will also feel a nice change!!!! Enjoy your weekend everyone ……. See you tomarrow for Back Biceps and Abs cause this week my Wednesday was my off day so Sunday will be my pick up day.
How long are the individual workouts?
I’m a working student, and I’m trying to decide if I should start this program.
Hey guys,
Sorry I havent checked in for awhile. Looks like everything is still going good. I am still trying to get my wife to join me. She did Plyo by herself on Thursday because she couldn’t make it to the gym and she was still complaining about being sore two days later — awesome.
I hit day 30 tomorrow and am going to post my day 1 pics side-by-side, stop by my site and let me know what you think!
Jeff
And to Jerod — They are all around an hour except for Yoga which is 92 mins. And three days a week you have Ab ripper X which adds 15 minutes.
Thanks, Jeff.
Hey what’s up! Sounds like you’ll are doing fantastic! Keep up the good work. I finally got a chance to check out the week 5 video, boy was it a trip! Awesome! I am getting close to my 30 day pics also. I have decided to try in do doubles. Since i normally get to work at 6am this puts me at waking up at close to 4am. I haven’t ever woke up that early, but on many occasions I have stayed up that late…..so tommorrow will be the first time doing Cardio X. Wish me luck.
I started week 4 this morning – it was rough. This was pretty much the worst workout; I could do very little and all the push ups killed me. The ab ripper did not go much better either. The week break from it did not help. Simply did not have it in me today. Hopefully tomorrow I will be back in better form.
Matt good luck it’s going to be tough getting up that early!
Jerod, the workouts are about 1 hour long 6 days a week. You will definitely have to make a schedule that will work for you and you may have to sacrifice some free time to make it work. But hey it’s your health, it’s worth it! If you want more details on the program itself go here:
http://www.extremebodyworkout.com/p90x-products/p90x.php
Hello Guys,
I’ve been a bad girl. I so ate too much over the weekend but I still did my videos though. I’m in my 3rd week and am able to do close to 70% of the workouts now, which is way better than 50% in week 1. I will try not to be bad anymore.
Shame Shame Donna
It happens every once and a while just make sure you keep an eye on yourself so you get the results you want. Keep pressing play!