P90X Day 33

P90X Day 33

Jen: I used today as my off day.

Tom: Hi I was in the woods doing kempo X. I’m in Pulaski fishing for salmon. I am standing in rushing water from the stream thats real fast current, don’t slip or you are going down. Water in your waiders is not fun at all escpcially when your out there for hours at a time fishing for your truly THE KING SALMON!!!!!!!! This morning I caught 1 fish (a salmon) It was atleast over 20 lbs I’m sure. I had to drag the fish over 2 miles over hills, streams, stepps, rocks, corn fields, well needless to say it was a far drag. I was very a hugh drag that ferlt like a workout in its own. I also had a few drinks while I’m out here having a good time. I gave myself about 45 minutes to recover before I started my workout. I brought it to you al from my camp site while I was on my vaction. I did my best it was actually kind of cool to workout outside. It was a bit slippery cause of the drizzle from the rain but I did fall or anything. My friend even joined in with me to get a nice feel for what the workout can do for you. I enjoyed doing kempoX in the woods. As far as my form was sorry if my form was top notch but as I said I had been tipping back pretty much all morning. Cause when I fish I like to caught a nice buzz. It takes of the edge of knowing that your out there for hours standing in fast folloing water . Also when the line gets caught up on the bottom, and the line snaps or breaks off. Time to start over again and tye one on and cast out again. so its not like you are sitting down. Your up on your legs digging them in very hard so you don;t fall or loose your grip to the bottom of the rocks. So a force is applyed at all times. This again is also a workout of its own. When you see the next weekly recap video it will show all sorts of clips and scenens on how the workout went out side and all the fishing !!!!!!!! Thanks every1 I had a blast, I also did my kempo X!!!!!!!!