P90X Day 25

This morning I had a protein shake for my breakfast. Berries, 1/2 banana, protein powder, ice , and skim milk. My morning drive in was a good one, while i was driving in three deer were crossing the road. Don’t worry I did not hit them, I am a careful driver now that i’m older. Good thing I was drinking my coffie to keep a sharp eye out. Also my body is more alert lately with engauging myself in the P90X program. My morning at work was a slow drawn out day, not a whole lot going on there during the A.M rush. I did however finish six of my master tech’s. These are computer based monthly tests to keep your knowledge up in what is happening for the cars, trucks, and SUV’s. Plus tips and pointers—-> get it pointers<—— (O__O). I was behind six months, so during the slow time today I launched them and completed all past due tests. YES!!!!! Snacks for me today was a Recovery drink A.M Yogart P.M. Dinner was noodles and sauce with a salad, low fat dressing. For X stretch tonight I didnt really like all the stretching my body is not so flexible. It is hard for me to keep my legs straight without them buckling, or just hurting in the backs of my legs. The excercises in this X Stretch are needed though it will help you inprove your all around fitness and make those body parts really get loose. Allowing your body to do this you will feel it in all possible aspects you will feel the burning. Some parts i didnt want to get up off my mat but I did I kept goping all the way till the end. This is much more relaxed than the other days, this week for me is a new week with new plan of attack. Bring it Bring it. For me it seems like I wanted to do a double, but I am going to stick to the guide better safe then sorry. I don’t want to run dry and exhaust myself cause I plan on rolling into the end of the month here. I will be looking foward to the test that stands before me. Be well and have a great night.