Here it is folks! Week 2 video is out for everyone!
If you’ve followed this far along you won’t want to miss this video. The end is a lot of fun! And just remember, in this 90 days you have to:
Bring it
Bring it
…..Bring it!!!!!
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Hi, I'm Erin
these are my P90X videos!
these are my P90X videos!
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Tom,
The video is great! Very nice job with the editing.
I am reading everyday and just finished up Kenpo Day 6 myself – it was great.
Keep up the great work!
Jeff
Hey Jeff, good to hear from you! Yeah as I mentioned over at YouTube, all the videos are being edited by a buddy of mine, I’ll let him know you liked it. Kenpo X is great it might even be my favorite workout. you have a favorite yet?
Hey Tom,
I have to agree with you, Kenpo is my favorite also. I really like Plyometrics but some of the moves are difficult to maintain my form and make me feel more uncooridinated than I actually am.
My least favorite is Yoga. Mainly because it is sooo long.
Keep on Bringing it!
Jeff
Yeah I hear you Jeff. Kenpo X is just fun! punching, kicking. I’d say it’s a little less intense than Plyo but still a really good workout. I really wish that they could cut off like 15 minutes of Yoga, just make it a little shorter. It goes into like 1hr and 30mins almost!!!!!!!! But, it’s in the program for a reason right