P90X Day 12
Hey its Friday the 5th. I had a tomato and spinach scrambler for breakfast with a glass of milk. My day went by very quickly at work. I had a bunch of brake work to do on multiple vehicles, so the morning was very fast paced. Slammed down a Recovery drink for my morning snack. Finished up a few more cars and then took lunch break. My wife joined me for lunch. It was nice to have lunch with her now that the kids are in school. We have a chance to spend a bit more time together alone so thats nice for us. I ate a turkey burger for lunch and some salad. Shortly there after eating lunch my wife and I went to Stewarts for an ice cream, I had a waffle cone mint cookie crumble it was real good . I haven’t had a ice cream in weeks so it was nice to have one and after all it’s friday. Went back to work after that had my snack which was 4 pieces of low fat cheese and finished the day strong working all the way through till 5. Came home had turkey helper for dinner with mixed vegtables it was a good meal. After dinner waited about an hour and started my workout. The one legged squats are very hard for me to do. I struggled with them today. I worked on getting my lunges as clean as I could. Also did a few extra pullups from the previous week with my bands I’m using. With this just about ending week 2 for me I figured I’d Bring It!!!!!! I know this cause I’ve been writing it all down which is very important so you can keep track of your own progress. During my Heels to the Heavens and my Scissors my stomach just felt like it was ready to collapse, for lack of better words. Just killed me today!. But other than that I have most of it down pretty well. So I will see you guys tomorrow for Kenpo X and the end of week 2!!!!!! WOOOOOOOOOOOO!
Keep it up Tom, you are doing great!
I start my P90X adventure tomorrow – wish me luck!
Tom,
You are a great inspiration. I saw the infomercial this morning and was very intrigued. Reading your blog has spurred me on to order the P90X. I will continue to read your blog. Please let me know if there are any additional things that I need to purchase.
Keep up the great work!!
Hey Tom,
I’ve been contemplating P90X for quite some time and the more out of shape I become, the more I feel compelled to buy these dog gone DVDs and get going.
Your blog is just what I needed to confirm that i needed to get off my big butt and tone it up with P90X. Please keep up the good work and keep us informed as we will be right behind you getting started on our own blog of our progress.
Good Job!
Hey everyone I’ve been doing really well with the program and I’m glad I can help get everyone motivated. It takes a lot of work but you’re going to get results.
to everyone asking about the equipment. You really want to get everything you need:
Bands
Men’s
http://www.extremebodyworkout.com/p90x-products/resistance-bands-men.php
Women’s
http://www.extremebodyworkout.com/p90x-products/resistance-bands-women.php
more equipment:
Yoga Mat
http://www.extremebodyworkout.com/p90x-products/plyo-yoga-mat.php
or
http://www.extremebodyworkout.com/p90x-products/p90x-yoga-monster-mat.php
Recovery Drink
http://www.extremebodyworkout.com/p90x-products/p90x-peak-recovery-formula.php
continued…
Push up stands
http://www.extremebodyworkout.com/p90x-products/power-stands-push-up-bars.php
or
http://www.extremebodyworkout.com/p90x-products/push-up-stands.php
Hey Nicole, thats really great! Please stop back and give me the link to your blog when you get it set up!