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	<title>Comments on: P90X Reviews: Day 10 Shoulders/Arms/Abs</title>
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	<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/</link>
	<description>Join me everyday as I review the P90X. I&#039;ll be uploading pics weekly as well as video reviews of the P90X program. Watch my progress and read my P90X reviews by clicking the day below:</description>
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		<title>By: Tom</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11257</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Fri, 05 Sep 2008 15:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11257</guid>
		<description>Biba, 

Thanks for stopping by. Posting in my blog everyday helps me stay committed to the program and I have a lot of support from my family and people like you here which really helps a lot. Wow, tacking on the stationary bike too? That&#039;s a lot of work you&#039;re doing. You&#039;ll lose that weight in no time. Stop in again and let me know how you&#039;re doing.</description>
		<content:encoded><![CDATA[<p>Biba, </p>
<p>Thanks for stopping by. Posting in my blog everyday helps me stay committed to the program and I have a lot of support from my family and people like you here which really helps a lot. Wow, tacking on the stationary bike too? That&#8217;s a lot of work you&#8217;re doing. You&#8217;ll lose that weight in no time. Stop in again and let me know how you&#8217;re doing.</p>
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		<title>By: Biba</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11253</link>
		<dc:creator>Biba</dc:creator>
		<pubDate>Fri, 05 Sep 2008 01:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11253</guid>
		<description>I have been reading your blog since you began your journey. I must say I am impressed with your ability to keep your posts recent given your family and job responsibilities. I started the program a 3 days ago. I need to lose 20 pnds  as well so I am on the lean program. I also add 30 to 60 minutes on my stationary bike daily in addition to the workout routine. Thanks helping me stay focused. My daughter fell asleep so mom needs to get her workout on.</description>
		<content:encoded><![CDATA[<p>I have been reading your blog since you began your journey. I must say I am impressed with your ability to keep your posts recent given your family and job responsibilities. I started the program a 3 days ago. I need to lose 20 pnds  as well so I am on the lean program. I also add 30 to 60 minutes on my stationary bike daily in addition to the workout routine. Thanks helping me stay focused. My daughter fell asleep so mom needs to get her workout on.</p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11252</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 04 Sep 2008 17:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11252</guid>
		<description>Jesse, I&#039;m not using a chin-up bar as my door frames won&#039;t work. I use the resistance bands and the resistance band upgrade kit.

http://www.extremebodyworkout.com/p90x-products/resistancebandUGKit.php

It has a special door attachment so you can do the modified versions of the chin up bar workouts with the bands. How was you&#039;re first 2 days?</description>
		<content:encoded><![CDATA[<p>Jesse, I&#8217;m not using a chin-up bar as my door frames won&#8217;t work. I use the resistance bands and the resistance band upgrade kit.</p>
<p><a href="http://www.extremebodyworkout.com/p90x-products/resistancebandUGKit.php" >http://www.extremebodyworkout.com/p90x-products/resistancebandUGKit.php</a></p>
<p>It has a special door attachment so you can do the modified versions of the chin up bar workouts with the bands. How was you&#8217;re first 2 days?</p>
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		<title>By: Jesse</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11251</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Thu, 04 Sep 2008 16:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11251</guid>
		<description>Hey Tom - Just started X two days ago - WOW.  The only question I have for you is, are you using a pull up bar?  If not, what are you doing instead?

Thanks</description>
		<content:encoded><![CDATA[<p>Hey Tom &#8211; Just started X two days ago &#8211; WOW.  The only question I have for you is, are you using a pull up bar?  If not, what are you doing instead?</p>
<p>Thanks</p>
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		<title>By: Tom</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11250</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 04 Sep 2008 11:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11250</guid>
		<description>Good luck to you man! Keep me posted on your progress. That&#039;s awesome you made it so far last time. I&#039;ll be rooting for you!</description>
		<content:encoded><![CDATA[<p>Good luck to you man! Keep me posted on your progress. That&#8217;s awesome you made it so far last time. I&#8217;ll be rooting for you!</p>
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		<title>By: Rob</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11249</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 04 Sep 2008 06:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11249</guid>
		<description>Hey great blog so far on your X journey...funny too...I actually got P90X 3 years ago in 2005 and did 6 weeks of it....in that 6 weeks I lost 12lbs and was in pretty good shape, but alas got satisfied and lazy and missed a day, then 2, then 3 and ended up dropping it altogether, over the last 3 years i&#039;ve been in and out of shape, but nothing like I was when doing the X (crap what shape would I have been in, if I had done the 90 days!). Over the last 18 months I have really let myself go and want to get back into shape which led me to your blog...thanks for the inspiration, I&#039;ll be starting the X again tomorrow...cheers!!!</description>
		<content:encoded><![CDATA[<p>Hey great blog so far on your X journey&#8230;funny too&#8230;I actually got P90X 3 years ago in 2005 and did 6 weeks of it&#8230;.in that 6 weeks I lost 12lbs and was in pretty good shape, but alas got satisfied and lazy and missed a day, then 2, then 3 and ended up dropping it altogether, over the last 3 years i&#8217;ve been in and out of shape, but nothing like I was when doing the X (crap what shape would I have been in, if I had done the 90 days!). Over the last 18 months I have really let myself go and want to get back into shape which led me to your blog&#8230;thanks for the inspiration, I&#8217;ll be starting the X again tomorrow&#8230;cheers!!!</p>
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		<title>By: Chemotherapy</title>
		<link>http://www.90dayreview.com/2008/09/03/p90x-reviews-day-10-shouldersarmsabs/comment-page-1/#comment-11248</link>
		<dc:creator>Chemotherapy</dc:creator>
		<pubDate>Thu, 04 Sep 2008 04:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=332#comment-11248</guid>
		<description>Hey very nice post for building your body.</description>
		<content:encoded><![CDATA[<p>Hey very nice post for building your body.</p>
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