Started off the day good. My son’s ear is doing better but the medicine they put him on turns him into a little brat. They told us it would make him cranky. Played some more WoW (World of Warcraft) this morning. Then I recorded my weekly recap for you guys. Should be up by Wednesday. After that we went to another Labor Day party. Our whole eating schedule got kind of screwed up today. Breakfast was a good start, so was my morning snack. But it all went downhill after that. We ate lunch around 4pm. So I guess that counted as lunch, afternoon snack, and dinner. So needless to say I grabbed a recovery drink after my workout today. Today was my second round of chest, back, and abs. I was able to reach my goals and do a little extra on a few moves. My wife joined in on the fun this time just to see what it’s like. She’s currently doing Tony’s 10 Minute Trainer, but she is hoping to join in on P90X when she is done. She made it through almost 50 minutes of chest and back and then had to cut out, but I was impressed to see how far she got. So it’s proof that you women can do it too. It was nice to have a partner as well. I am not anywhere close to my max amount of reps yet. I would rather do 15 with perfect form and get the most out of the moves than do 30 with crap form and end up hurting myself. I’m sure I will be sore again tomorrow for sure. Ab ripper ripped me up as usual. I let one slip during the workout, so I aplogize in advance for those that might hear it in the video. I felt a little more limber this time doing some of the moves, but not much. I still felt like I could barely move when all was said and done. It’s a good thing though people. So now I’m heading for the shower and maybe some more WoW with the wife (yes she plays too). I’ll see you all back here tomorrow for Day 9. It’s the X!!!!!


























Dude… I think that’s why they call it ab “ripper” x!!! I totally ripped one on this workout too! Guess I “brought it”!!! Keep up the good work.