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	<title>Comments on: P90X Reviews: Day 7 Kenpo X</title>
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	<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/</link>
	<description>Join me everyday as I review the P90X. I&#039;ll be uploading pics weekly as well as video reviews of the P90X program. Watch my progress and read my P90X reviews by clicking the day below:</description>
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		<title>By: Laurie</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11881</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Wed, 24 Jun 2009 16:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11881</guid>
		<description>I&#039;m amazed to see that after one week, you lost a large portion of your belly fat! That&#039;s awesome! I lost about 90-95 pounds over the last year just dieting, but I&#039;m stalled out now and still have 30 to go (I was a huge a**). A friend and I are thinking about trying p90X.</description>
		<content:encoded><![CDATA[<p>I&#8217;m amazed to see that after one week, you lost a large portion of your belly fat! That&#8217;s awesome! I lost about 90-95 pounds over the last year just dieting, but I&#8217;m stalled out now and still have 30 to go (I was a huge a**). A friend and I are thinking about trying p90X.</p>
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		<title>By: Felipe from Oregon</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11869</link>
		<dc:creator>Felipe from Oregon</dc:creator>
		<pubDate>Tue, 16 Jun 2009 08:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11869</guid>
		<description>The first week is behind us! Horray... 

All right, the first AbX routine killed me, the second left me sore and begging for forgiveness, bu the third one was great! I was able to finish the set in good form and did not break into a whiney cry at the end! Kenpo X was a lot of fun, Yoga was a lot harder then I first thought it would be.... and the leg exercises left me sore for three days! Great week! ! ! I am looking forward to week 2!!! Thanks again for the space.</description>
		<content:encoded><![CDATA[<p>The first week is behind us! Horray&#8230; </p>
<p>All right, the first AbX routine killed me, the second left me sore and begging for forgiveness, bu the third one was great! I was able to finish the set in good form and did not break into a whiney cry at the end! Kenpo X was a lot of fun, Yoga was a lot harder then I first thought it would be&#8230;. and the leg exercises left me sore for three days! Great week! ! ! I am looking forward to week 2!!! Thanks again for the space.</p>
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		<title>By: Mike</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11862</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 10 Jun 2009 14:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11862</guid>
		<description>Man, Kenpo was sweet. I just finished it and I was sweating big time. It went by so fast!!! I kinda wish it was longer. It took a bit to get in the grove with some of the combo&#039;s but I just practiced them then reversed the dvd to start over. At the end when you grab your ankles to stretch out your quads, I couln&#039;t, I was too sweaty!!! :) Thanks for your site man!</description>
		<content:encoded><![CDATA[<p>Man, Kenpo was sweet. I just finished it and I was sweating big time. It went by so fast!!! I kinda wish it was longer. It took a bit to get in the grove with some of the combo&#8217;s but I just practiced them then reversed the dvd to start over. At the end when you grab your ankles to stretch out your quads, I couln&#8217;t, I was too sweaty!!! <img src='http://www.90dayreview.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for your site man!</p>
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		<title>By: ARC</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11656</link>
		<dc:creator>ARC</dc:creator>
		<pubDate>Mon, 19 Jan 2009 17:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11656</guid>
		<description>Tom, 
I just finished my first week. This is going to be a tough few months I can already tell. Though I have noticed even through the soreness, the joint pain I have in my shoulders seems a little better. I was just wondering on your rest day did you do the stretching excercise?</description>
		<content:encoded><![CDATA[<p>Tom,<br />
I just finished my first week. This is going to be a tough few months I can already tell. Though I have noticed even through the soreness, the joint pain I have in my shoulders seems a little better. I was just wondering on your rest day did you do the stretching excercise?</p>
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		<title>By: joshua otstot</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11483</link>
		<dc:creator>joshua otstot</dc:creator>
		<pubDate>Tue, 18 Nov 2008 14:23:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11483</guid>
		<description>That is a great workout.  I was in a sweat lather.  It was great.  I feel so good today.  Ready for the next day.  This was the best workout so far.  They will just keep getting better.</description>
		<content:encoded><![CDATA[<p>That is a great workout.  I was in a sweat lather.  It was great.  I feel so good today.  Ready for the next day.  This was the best workout so far.  They will just keep getting better.</p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11246</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 01 Sep 2008 03:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11246</guid>
		<description>Hey Jeff. 

I&#039;m glad I could help you get motivated. It&#039;s a great system and I hope you do well with the program. Thanks for linking to me, I&#039;ll put you in my blog roll as well. Stop back and tell me how your first day goes. Chest and Back / Ab Ripper X is really tough. I know you&#039;ll do well talk to you soon!</description>
		<content:encoded><![CDATA[<p>Hey Jeff. </p>
<p>I&#8217;m glad I could help you get motivated. It&#8217;s a great system and I hope you do well with the program. Thanks for linking to me, I&#8217;ll put you in my blog roll as well. Stop back and tell me how your first day goes. Chest and Back / Ab Ripper X is really tough. I know you&#8217;ll do well talk to you soon!</p>
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		<title>By: Jeff</title>
		<link>http://www.90dayreview.com/2008/08/31/p90x-reviews-day-7-kenpo-x/comment-page-1/#comment-11245</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Mon, 01 Sep 2008 02:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=304#comment-11245</guid>
		<description>Thanks for posting ... I am waiting for my P90X to arrive and have enjoyed reading your first week.  I am excited to get started.

I am going to blog also, check out my site. I linked you up on mine:  http://danglethecarrot.blogspot.com/

Keep up the hard work .. you helped me get motivated to start!
Jeff</description>
		<content:encoded><![CDATA[<p>Thanks for posting &#8230; I am waiting for my P90X to arrive and have enjoyed reading your first week.  I am excited to get started.</p>
<p>I am going to blog also, check out my site. I linked you up on mine:  <a href="http://danglethecarrot.blogspot.com/" rel="nofollow">http://danglethecarrot.blogspot.com/</a></p>
<p>Keep up the hard work .. you helped me get motivated to start!<br />
Jeff</p>
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