P90X Day 6

Last night’s concert f*cking rocked! Motley Crue was awesome. Good pyrotechnics and all the good songs. My wife got an autograph from the guitarist in Nikki Sixx’s new band, Sixx AM. We were up until 4am. Good times! Today was a bit of a fudge day. It being a holiday weekend, we have had a lot of invites to BBQ’s and parties. We ate a good breakfast and lunch, stuck to the game plan. Come dinner time though it went a bit down hill. I definately had more than a few beers. But I tried to keep it smart with my pigging out. I didn’t park it in front of the snack table. I picked chicken instead of a burger or dog. I had salad as well. I’d say my major downfall was the pasta salad……oh and the piece of ice cream cake LOL! But hey, you can’t give up all the good things in life! I didn’t PIG OUT and that’s the important thing. Plus I am sticking to my workouts and maintaining a good diet the rest of the time.

Alright, workout review time. Today was legs, back, and abs. Definately hard core! My knees were feeling this one. Legs still feel like their on fire……my a** too. There were points when my quads were shaking/spasming from doing some of the moves. My back feels ripped up! Once again, worked up a nice healthy sweat. Can’t wait to see what THIS will feel like in the morning! Good thing it’s a 3 day weekend. Until next time……….BRING IT!!!!