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	<title>Comments on: P90X Reviews: Day 2 Plyometrics</title>
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	<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/</link>
	<description>Join me everyday as I review the P90X. I&#039;ll be uploading pics weekly as well as video reviews of the P90X program. Watch my progress and read my P90X reviews by clicking the day below:</description>
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		<title>By: Joe</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11943</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sun, 23 Aug 2009 02:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11943</guid>
		<description>Hi too everyone, I am soon staring my P90X program on Wednesday. i cant wait til that day! I have already started the diet plan. I gave up pork. I am eating fish and chicken throughtout the week. I will only eat red meats on sunday my rest day. I will PT in he morning with the army, then PT with P90X in the evening lol. Well I will post again soon. If yal have any ideas please let me know. TY!</description>
		<content:encoded><![CDATA[<p>Hi too everyone, I am soon staring my P90X program on Wednesday. i cant wait til that day! I have already started the diet plan. I gave up pork. I am eating fish and chicken throughtout the week. I will only eat red meats on sunday my rest day. I will PT in he morning with the army, then PT with P90X in the evening lol. Well I will post again soon. If yal have any ideas please let me know. TY!</p>
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		<title>By: Westie</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11932</link>
		<dc:creator>Westie</dc:creator>
		<pubDate>Mon, 03 Aug 2009 19:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11932</guid>
		<description>My girlfriend and I just started P90X Classic on Saturday, starting with Chest &amp; Back / AB Ripper... and I thought Chest was hard; The Ab Ripper was killer! I looked like a fish flopping out of the water. Sunday we did Plyometrics. I made it all but the last 12 minutes.. before I nearly chucked. Mondays (today) is our rest day, due to my firefighter training, so I had to rearrange the schedule a tad. We are following the diet pretty close, but not perfect. I work 12 hour days.. so if it calls for a hot lunch, I have to skip that and just eat a whopping protien bar and shake. However, we are following the breakfast and supper. I am following the golden rules: no food 3 hours before bed, and I&#039;m not eating 3 hours before work out... to burn fat, not carbs and calories. I didn&#039;t get the P90X brand suppliments. I went with other brand amino acids, glutamine, and protiens from Max Muscle. I&#039;m taking Mega Man sport (half dozes) too. Good God am I sore! I was in the Army for 6 years, lifted in college, am am generally fit as a firefighter.. but this is working muscles that apparently don&#039;t get worked in normal workouts. My supporting muscles are the sorest. Bless you dumb-bells! So far, I have no reasons to doubt that P90X rocks! 
I&#039;ll keep you guys posted.</description>
		<content:encoded><![CDATA[<p>My girlfriend and I just started P90X Classic on Saturday, starting with Chest &amp; Back / AB Ripper&#8230; and I thought Chest was hard; The Ab Ripper was killer! I looked like a fish flopping out of the water. Sunday we did Plyometrics. I made it all but the last 12 minutes.. before I nearly chucked. Mondays (today) is our rest day, due to my firefighter training, so I had to rearrange the schedule a tad. We are following the diet pretty close, but not perfect. I work 12 hour days.. so if it calls for a hot lunch, I have to skip that and just eat a whopping protien bar and shake. However, we are following the breakfast and supper. I am following the golden rules: no food 3 hours before bed, and I&#8217;m not eating 3 hours before work out&#8230; to burn fat, not carbs and calories. I didn&#8217;t get the P90X brand suppliments. I went with other brand amino acids, glutamine, and protiens from Max Muscle. I&#8217;m taking Mega Man sport (half dozes) too. Good God am I sore! I was in the Army for 6 years, lifted in college, am am generally fit as a firefighter.. but this is working muscles that apparently don&#8217;t get worked in normal workouts. My supporting muscles are the sorest. Bless you dumb-bells! So far, I have no reasons to doubt that P90X rocks!<br />
I&#8217;ll keep you guys posted.</p>
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	<item>
		<title>By: Eric</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11797</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 15 Apr 2009 21:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11797</guid>
		<description>Hey I appreciate this play by play...I am going to start up my P90X experience today when I get off of work. I&#039;m getting Married in 4 months so it&#039;s just enough time to impress the future Mrs. I have been seeing the infomercial a lot on tv and it&#039;s time to stop watching and thinking and start doing and achieving. I am stoked to get my butt kicked with the work out and get in shape...maybe track my results online too. Keep it up and thanks for the insite to my future!!!</description>
		<content:encoded><![CDATA[<p>Hey I appreciate this play by play&#8230;I am going to start up my P90X experience today when I get off of work. I&#8217;m getting Married in 4 months so it&#8217;s just enough time to impress the future Mrs. I have been seeing the infomercial a lot on tv and it&#8217;s time to stop watching and thinking and start doing and achieving. I am stoked to get my butt kicked with the work out and get in shape&#8230;maybe track my results online too. Keep it up and thanks for the insite to my future!!!</p>
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		<title>By: Kevin</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11771</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 23 Mar 2009 00:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11771</guid>
		<description>I have to say that I&#039;m experiencing this perfect combination of excitement/dread reading through these postings and with my first day of the program coming up on Tuesday. As hard as this program seems to be...the more people tell me about how they barfed after the first day or how they couldn&#039;t wash themselves properly because of jelly arms...the more I want to try this. Masochism? Maybe, but with my wedding coming up in July this is exactly what I need to get my ass in shape. Thanks for all the postings!</description>
		<content:encoded><![CDATA[<p>I have to say that I&#8217;m experiencing this perfect combination of excitement/dread reading through these postings and with my first day of the program coming up on Tuesday. As hard as this program seems to be&#8230;the more people tell me about how they barfed after the first day or how they couldn&#8217;t wash themselves properly because of jelly arms&#8230;the more I want to try this. Masochism? Maybe, but with my wedding coming up in July this is exactly what I need to get my ass in shape. Thanks for all the postings!</p>
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	<item>
		<title>By: Zo</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11756</link>
		<dc:creator>Zo</dc:creator>
		<pubDate>Thu, 12 Mar 2009 13:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11756</guid>
		<description>Hey Tom - great website, thanx for posting this.  I just received my P90x a couple of days ago.  I finished the plyo workout last night for the first time and WOW.  What at workout.  My whole body is sore - it hurts when I try to get out of the chair!  Is that bad, is that normal?  Oh well, 88 days left.  Keep up the good work everyone!</description>
		<content:encoded><![CDATA[<p>Hey Tom &#8211; great website, thanx for posting this.  I just received my P90x a couple of days ago.  I finished the plyo workout last night for the first time and WOW.  What at workout.  My whole body is sore &#8211; it hurts when I try to get out of the chair!  Is that bad, is that normal?  Oh well, 88 days left.  Keep up the good work everyone!</p>
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	<item>
		<title>By: Mike</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11678</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 28 Jan 2009 07:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11678</guid>
		<description>Good postings. I also just finished day 2 plyo. Absolutely killer and I had to pause several times to get my heart rate back under control. I regularly run 5 miles, but this is way beyond that. It is actually a relief to read how tough it was for others as well and some other posts that it will get better. Good luck to all...</description>
		<content:encoded><![CDATA[<p>Good postings. I also just finished day 2 plyo. Absolutely killer and I had to pause several times to get my heart rate back under control. I regularly run 5 miles, but this is way beyond that. It is actually a relief to read how tough it was for others as well and some other posts that it will get better. Good luck to all&#8230;</p>
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	<item>
		<title>By: Alden</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11676</link>
		<dc:creator>Alden</dc:creator>
		<pubDate>Tue, 27 Jan 2009 14:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11676</guid>
		<description>Thanks for the postings Tom.  I just finished Day 2 Plyo.  Wow is about all I can say.  Oh yeah, and ouch!!!  My abs are fluttering/twitching from yesterday, tomorrow scares me.</description>
		<content:encoded><![CDATA[<p>Thanks for the postings Tom.  I just finished Day 2 Plyo.  Wow is about all I can say.  Oh yeah, and ouch!!!  My abs are fluttering/twitching from yesterday, tomorrow scares me.</p>
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	<item>
		<title>By: Will</title>
		<link>http://www.90dayreview.com/2008/08/26/p90x-reviews-day-2-plyometrics/comment-page-1/#comment-11659</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Tue, 20 Jan 2009 23:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.90dayreview.com/?p=256#comment-11659</guid>
		<description>Day 2 is in the books and the plyo KICKED my ass!! My shirt was completely drenched with sweat by the time I was done. I drank A LOT of water throughout the work out and something tells me my legs are going to be burning for a while. Proud i actually did the whole workout and I&#039;m actually looking forward to day 3!!!</description>
		<content:encoded><![CDATA[<p>Day 2 is in the books and the plyo KICKED my ass!! My shirt was completely drenched with sweat by the time I was done. I drank A LOT of water throughout the work out and something tells me my legs are going to be burning for a while. Proud i actually did the whole workout and I&#8217;m actually looking forward to day 3!!!</p>
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