So doing the arms workouts again showed me how strong my triceps have become. P90X really did a good job at making my arms thicker and stronger. They started to obtain that rock solid feel that I never thought was possible. So on this arm workout I was really able to bring it. The thing I noticed from not workout for a few months is that the muscle does stay but the fat comes back.

The new treat that I’ve added this time around is the P90X Recovery Formula. I didn’t get it at first because it seemed like an unnecessary addition. Boy was I wrong. I have used some other protein powered before but this one is the best ever. It also isn’t just protein it has all kinds of other great things in it. It also tastes great, it has an orange julius flavor. I really recommend it and I also hope that it helps me to achieve greater results this time.