Today I decide to do Plyometrics instead of Kenpo X. Plyometrics is really the ultimate of the P90X workouts. It is impressive if you can get through this one alive. I think the reason why its so hard is because you don’t set your own reps and weights, instead everyone has to bring it at the same level. Also, there is no real way to significantly modify the moves. I really felt like kicking my butt and getting a real good sweat going. You can tell just by the photos what days I do Plyometrics — my skin turns really flush red.
If you want to learn more about the P90X workout or want to start bringing it like me see the link below:
Search
Hi, I'm Erin
these are my P90X videos!
these are my P90X videos!
Latest
Blogroll
I haven’t read anything here about the nutrition plan. Do you follow it and do you think it would make a big difference in my results if I used it?
did u go on a diet during your workout
Fortunately it amuses as before…………….I’m trying to keep away from reading posts like this. It is totally meaningless. Ain’t it shame to post rubbish like this?