So today was the last resistance workout until Phase III of the P90X starts. Next week is a rest week in the P90X, which means that you take away the resistance workouts and do more Yoga, Core Synergistics, Kenpo X, etc. I have two observation. One, I need to find a way to install a pull-up bar in my dorm room. Many people have been asking if the P90X Chin Up Bar is something they should get. I say yes absolutely! — if you have a doorway that can hold it. All my doorways have no wall space next to it to allow the chin up bar to fit, otherwise I would have gotten one a long time ago. But today I discovered high on the walls in my room what appeared to have been 3 holes drilled for a chin-up bar. So I think I am going to go out and get one of the wall mount bars. Second, I need to buy some larger weights. I have 20s, but I certainly need to get bigger weights. The problem with weights is that they only get more and more expensive as the weights go up. But they will last forever. So tomorrow I am going to go to the store and upgrade in these areas.
If you want to learn more about the P90X workout or want to start bringing it like me see the link below:
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Hi, I'm Erin
these are my P90X videos!
these are my P90X videos!
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- Day 3: Shoulders & Arms, Ab Ripper X
- P90X Round 2, Day 2…Plyometrics….not so bad this time!
- P90X ROUND 2!!!!!! BRING IT!!!!
- Fit test results after 90 days
- Good news everyone!!!
- HELLO P90X’ers!!!!
- P90X: Crash course in health and fitness
- 4 days without the P90X :(
- Still here!
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YES! a joist or beam mounted pull up bar is much more effective than either the bands or doorway chin up bar. Much better range of motion with less cheating possibilty.
Somebody said it best in Day 46 replies: use of dumbells increasing weight over the course of the 90 days will gain the size and strength we are all looking for (8-10 reps).
Hm… this report plus pictures seem to be interesting.
I’ll check your link to learn more. Who doesn’t want to have a healthy body?! If this system is available in europe too i’ll maybe give it a try.
Huh… Slightly addled, but on the whole I like this post. You’ve got some fresh ideas. But please, write more lucid.
I don’t think so. You have to revise your looks. In general your blog is good, but sometimes your posts are creepy.
Yeah!! (Wrings hands)! Nice blog you have here. I’ve enjoyed much reading your last posts. Keep it that way.