Again, this is my favorite P90X workout. This workout really makes you sweat, and it weird because you are barely moving your body, it is as if you soul is sweating. 
. That is the amazing thing about Yoga is that you don’t feel like it should be giving you a workout, but by holding all the yoga poses you are really challenging your body in a totally new way. Normally we are used to the fast movements of weight training or plyometrics, but yoga is a whole new ball game. I think that why I like it so much, a great change of pace. What is also great is so far each week I can really see the progress. Each week I feel stronger and hold poses longer.
If you want to learn more about the P90X workout or want to start bringing it like me see the link below:
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Hi, I'm Erin
these are my P90X videos!
these are my P90X videos!
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Yeah I like the YogaX workout too. Its sort of like the other workouts make you look strong, but the Yoga makes you “move and feel” strong. Keep up the good work.
I like the way you put that.
Brian, how are you doing with the nutrition? what are your daily meals like? i am getting ready to start and i am already a healthy eater, just curious about how you go about it.
Brian…..I noticed around day 10 you indicated you could not really see a difference in your pics. Are your latest pics posted and do you believe you are beginning to see a difference now? Thanks Josh