I have to admit to everyone that I committed a P90X taboo and skipped Kenpo X today. This is because I spent three hours playing team sports as part of my RA training. I did sweat really hard and my legs feel sore so I think I can let me self get away with it. The great thing is that this was the first time playing a sport since starting the P90X, and my heart never felt so good. I played 5 on 5 full court basketball. In the past I would get wiped out pretty quickly and start dogging it. But not today, I chased down every fast break and felt great. Thank you P90X.

Also, as a side note. I just got the P90X yoga mat from extremebodyworkout.com and it much better then the nike one that I had been using. The mat really makes things easier during the P90X workouts especially for Yoga X and Ab Ripper.

If you want to learn more about the P90X workout or want to start bringing it like me see the link below:

P90X Home Workout System